Fall in love with taking care of yourself:
mind, body, and spirit.
for 12 months
for streaming
for 12 months
for streaming
for 12 months
for streaming
What hurts today makes you stronger tomorrow.
Motivation is what gets you started.
If it doesn't challenge you, it won't change you.
Working out regularly I lose some of my extra pounds which helped in my modelling career.
Yoga and Pilates helped me get back in shape and raised my confidence.
Personal Trainer diet plan helpedin increasing strength and endurance.